VEGAN IN THE CITY

Twenty-something. F. Toronto. Vegan exploring fitness, healthy eating & raw foods, on a busy schedule in a busy city ♥

Cravings for Pear + Kiwi

So I’ve been seriously craving kiwis and pears lately. Like, a LOT. I’ve always liked kiwis but until recently I hardly ever ate pears (blueberries used to be my thing), so the craving kind of took me by surprise. Yesterday I Googled what the health benefits of pears and kiwis were – guess what? Helping colon health (and I have IBS). How perfect, right? It’s crazy how our bodies let us know what they want. Just thought I’d share. 🙂

Something else that’s been on my mind lately – I’m planning on taking a Yoga teacher 200 level training in the fall. I’m super excited! I just have to figure out which studio I want to learn from. I have a pretty good idea where will be the best fit for me! I also did hot yoga for the first time today, and I don’t think I liked it as much as all of the hype I’ve heard about it – I was sweating, but only from the room temperature, not exertion. I would rather be sweating because I’ve just had a super intense workout!

PS: Photo is not mine! It’s from Flickr.

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