VEGAN IN THE CITY

Twenty-something. F. Toronto. Vegan exploring fitness, healthy eating & raw foods, on a busy schedule in a busy city ♥

Here and There

The past few days have been really rough for me. I’ve been feeling really awful, and have been getting headaches, been lightheaded and dizzy, and my digestion has been out of whack – all of which has totally KO’d my yoga routine. Today I am going to try to go back on Metamucil, and see what happens. The year that I was on Metamucil was the best year of my life digestively, so maybe going back on it (while still experimenting with raw vegan foods) will be good for me. Who knows!

I’ve been a bit dejected after making a bunch of recipes that I really did not like. I am sure there was nothing wrong with the recipe, but I’m the pickiest eater ever, so who knows. I got a dehydrator (feeling a bit depressed about this & not sure if it was a good decision, and I refuse to take pictures of it until it helps me make something nice) and made some onion carrot bread, which turned out awful and made me sick for two days. It didn’t taste too bad, just a little strong on the onion for me, but after I ate it I almost died, it was awful, I felt like a lump! Then yesterday I tried to make my first nut pate, made from hemp seeds and walnuts, and it was disgusting. I tried to eat some of it with a spinach salad, and managed to eat a bit of it, but it made me feel like gagging so I gave it a rest. And then I overate on spinach and had a stomach ache and just felt heavy overall. Bummer.

So, this week despite feeling like total shit I have learned some things about myself.

1. Do not eat too big of a salad.

2. Eat salad at the END of the day, not for lunch.

3. I need grains in my diet! They make my belly happy!

4. Raw onions do not agree with me.

5. Raw tomatoes do not agree with me.

6. There is a such thing as a too sweet smoothie

7. Smoothies are a good way to start the day, as is fruit

The smoothie pictured above is my second green smoothie – and for me I think it is a bit too sweet, which I guess is bound to happen because it’s a recipe I just made up. I’ve popped it in the fridge and am going to try watering it down to enjoy at a later date, but right now it’s just not what I want. TOO SWEET. But here’s the recipe for all you out there with a big green sweet tooth:

1. 1 banana

2. 1 1/2 cups of almond milk

3. 1 avocado

4. 3 dates (mine were soaked overnight)

5. 2 handfuls of spinach

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